Terms & Conditions
01) Agreement to Terms
By booking, attending, or using the facilities at Si Sauna + Ice, you agree to these Terms & Conditions.
These terms apply to all services, memberships, and use of the premises.
02) Acknowledgement of Risk
You acknowledge that sauna and ice bath use involves inherent risks, including but not limited to:
Heat exposure and dehydration
Cold shock response (including rapid breathing, increased heart rate)
Dizziness, fainting, or loss of consciousness
Muscle cramps or spasms
Hypothermia (from prolonged cold exposure)
Injury or, in rare cases, serious harm or death
You understand that participation is voluntary and at your own risk.
03) Health & Medical Conditions
You must not use the facilities if you have, or suspect you may have, any of the following conditions without prior medical clearance:
Heart conditions or cardiovascular disease
High blood pressure (uncontrolled)
Respiratory conditions (including severe asthma)
Neurological conditions (e.g. epilepsy, Parkinson’s, MS)
Diabetes with complications
Pregnancy
Fever, illness, infection, or open wounds
You confirm that:
You are physically and mentally fit to participate
You will consult a medical professional if unsure
You will inform staff of any relevant health concerns
04) Assumption of Risk
To the maximum extent permitted by law, you:
Accept full responsibility for your participation
Assume all risks associated with use of the facilities
Release Si Sauna + Ice from liability for any injury, loss, or damage arising from your use
This does not exclude rights you have under the Australian Consumer Law.
05) Safety & Facility Use
To ensure a safe and respectful environment, you agree to:
General Use
Follow all instructions from staff
Use facilities at your own pace
Stay hydrated
Exit immediately if feeling unwell
Sauna & Ice Guidelines
Limit sauna use to ~15–20 minutes at a time
Take breaks between rounds
Shower before entering ice baths
Keep head above water in ice baths
Do not bring oils into the sauna
Sit on a towel in the sauna
Conduct
You must:
Wear appropriate swimwear
Bring a towel
Respect others in the space
You must not:
Use alcohol or drugs before or during sessions
Engage in unsafe, disruptive, or aggressive behaviour
Use offensive language
Si reserves the right to refuse entry or remove any person not complying with these rules.
06) Devices & Personal Belongings
Electronic device use is discouraged in wet areas for safety and privacy
Si is not responsible for lost, stolen, or damaged belongings
07) Bookings, Cancellations & No Shows
Sessions must be booked in advance
Cancellations made less than 3 hours before your session are non-refundable
No-shows may result in forfeited sessions or fees
We understand plans change — please contact us as early as possible.
08) Arrival & Session Times
Please arrive on time (or slightly early)
Late arrivals may be accepted up to 15 minutes after start time
Sessions cannot be extended for late arrival
Unfinished sessions are non-refundable
09) Memberships & Packages
Memberships
Billed weekly in advance
Minimum term may apply (as specified at purchase)
Payments are automatically debited from your nominated account
Packages & Casual Visits
Must be paid in full prior to use
Validity periods may apply
Failure of payment may result in suspension of access until resolved.
10) Suspension & Cancellation (Memberships)
Memberships may be paused with written notice (conditions may apply)
Cancellation requires written notice (minimum notice period may apply)
Payments will continue during the notice period
11) Access to Premises
Access is only permitted during your booked session time
Si may temporarily close facilities for maintenance or safety
Reasonable notice will be provided where possible
12) Emergency Medical Consent
You consent to receiving medical treatment if required in an emergency where you are unable to provide consent.
13) Privacy
We collect personal information to:
Manage bookings and memberships
Process payments
Communicate with you
Your information is stored securely and handled in accordance with applicable privacy laws. We do not sell your data.
14) Limitation of Liability
To the maximum extent permitted by law:
Si’s liability is limited to the value of the services provided
We are not liable for indirect or consequential loss
Nothing in these terms excludes your rights under the Australian Consumer Law.
15) Release & Indemnity
You agree to indemnify and hold harmless Si Sauna + Ice from any claims arising from:
Your use of the facilities
Breach of these terms
Your negligent or unsafe behaviour
16) Dispute Resolution
If a dispute arises:
Both parties agree to attempt to resolve it in good faith
If unresolved, the matter may be taken to a court of competent jurisdiction
17) Governing Law
These Terms & Conditions are governed by the laws of Queensland, Australia.
18) Changes to Terms
Si Sauna + Ice may update these Terms & Conditions at any time. Updated terms will be published here.
19) Contact
For any questions, please contact:
hello@sistudio.com.au